Well, my horrible mistakes (chocolates and donuts) over the past week caused another 1 lb. gain but I'm back on track and won't let this setback deter me. In the past, I've been very easily discouraged when I gained instead of lost but I know this happens often during the course of dieting. My own gain wasn't mysterious at all, though, because I know exactly where I failed.
No fear, I'm back to working on my weight and will continue no matter how slow it comes off. Right now I'm down only 6 lbs. but that's still 6 lbs. of blubber that was part of me 5 weeks ago.
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